Max Perform Vanilla BCAA Coffee Creamer:  Directions: Mix with warm/hot coffee 30:00 before workout.  Branched Chain Amino Acids: BCAAs are composed of leucine, isoleucine, and valine, and are considered essential in that they must be obtained from diet. Supplementation causes increased protein synthesis, reduced Rate of Perceived Exertion (RPE) by preventing an influx of serotonin, and causes glycogen sparing during training, and increased glucose uptake after training. http://www.ncbi.nlm.nih.gov/pubmed/104180712. http://www.ncbi.nlm.nih.gov/pubmed/91240693. http://www.ncbi.nlm.nih.gov/pubmed/225690394. http://www.ncbi.nlm.nih.gov/pubmed/19352063 Acetyl L-Carnitine (ALCAR): Acetyl L-carnitine is an acetylated form of carnitine, which is broken down and used in the process of transporting fatty acids to the mitochondria for use as fuel. It also has a secondary, dose-dependent ability to increase lactate clearance. http://www.ncbi.nlm.nih.gov/pubmed/212242342. http://www.ncbi.nlm.nih.gov/m/pubmed/117883813. http://www.ncbi.nlm.nih.gov/pubmed/262525744. http://www.ncbi.nlm.nih.gov/pubmed/209796595. http://www.ncbi.nlm.nih.gov/pubmed/185451976. http://www.ncbi.nlm.nih.gov/pubmed/19164828 Taurine: An organic compound that is found throughout animal tissue, it is often confused as being an amino acid, which it is not. Studies have shown benefits when combined w/ BCAAS to alter DOMS, and in isolation has anti-oxidant like...